Past Events

  • Our Breast Cancer Boot Camp and Wellness event raised record amounts due to the generosity of our community and the combined efforts of these businesses:
  • Hidden Physique Fitness
  • Body In Motion Physical Therapy
  • Sky’s Fitness
  • The FitnessPlugg
  • T4 Transformational Health Coaching

Runner’s Knee Prevention Workshop

hosted by Hidden Physique Personal Training

Participants learned about causes of Runner’s Knee and participated in specific training exercises to help prevent running-related knee pain. All participants received videos of all exercises following the workshop.

MISSED IT? DON’T WORRY – WE’LL BRING THIS POPULAR WORKSHOP BACK – CHECK BACK SOON!