Recovery Services PROMO
Athletes – are you frequently stiff or sore for several days following a long endurance event, tournament, or competition?
If you answered “YES,” then Body In Motion Recovery Services may be the answer to helping you recover more quickly.
Pre-book your 45-minute session, ideally 2-5 days following your event, and see what a difference it makes!
HERE’S WHAT YOU GET
- Brief movement assessment by a Physical Therapist
- Swedish and/or sports massage to improve circulation and mobility
- Instrument Assisted Soft Tissue Mobilization to release specific muscles if needed
- Vasopneumatic compression to decrease swelling, improve blood flow, and decrease recovery time
- Manually-assisted stretching to decrease muscle soreness and increase mobility
Past Events
Thanks to all who attended the 4th Annual BREAST CANCER BOOT CAMP!
Rainy weather brought us inside, but our event still was still a crowd pleaser and raised money and awareness for Little Pink Houses of Hope.
Runner’s Knee Prevention Workshop
hosted by Hidden Physique Personal Training
Participants learned about causes of Runner’s Knee and participated in specific training exercises to help prevent running-related knee pain. All participants received videos of all exercises following the workshop.
MISSED IT? DON’T WORRY – WE’LL BRING THIS POPULAR WORKSHOP BACK – CHECK BACK SOON!