Is pain or injury keeping you from the active life you deserve? We help busy people get out of pain and back to the activities they love pain-free.
OUR LOCATION
Our outpatient clinic, located at 1018 Mebane Oaks Rd, Mebane, NC is ready to serve you!
At Body In Motion, we strive to remove barriers to solving your problems. Our experienced physical therapist works directly for our clients, delivering the high-quality, highly-skilled, 1:1 care you deserve, in a setting customized to your needs. Come work with us in our Mebane outpatient clinic OR let us come to you to see you in your home/office. We also offer telehealth via an easy to use online platform. Our approach will help you get out of pain, manage your own recovery, restore function, and achieve the best long-term outcomes.
How it Works
Transform your life through movement in this 3-step process.
ASSESSMENT
We will discuss your personal goals and perform an assessment to identify root causes of your problem.
SOLUTIONS
We will offer personalized solutions that empower you and help you get out of pain.
SUCCESS
You will learn the tools that will keep you out of pain, moving better, and doing the things you love long-term.
See what patients are saying about Body In Motion
EXCELLENTTrustindex verifies that the original source of the review is Google. I really appreciated working with Holly. She helped me recover from tennis elbow and develop a plan to continue building strength so the issue does not hold me back from my physically-demanding work. I particularly liked Holly’s business model, designed around having longer appointments but fewer in total, helping with a faster recovery. I would recommend her practice to anyone and am relieved to know of a good PT for the future. - ShelleyPosted on GoogleTrustindex verifies that the original source of the review is Google. For the past several years, I have dedicated myself to a healthier lifestyle which includes working out three times a week. I was doing great until recently when I stepped wrong chasing my dog and messed up my knee. I was frustrated that even a simple task like walking was a real challenge because of the pain and swelling in my knee; my workouts had become upper body only and so, felt incomplete. That's when I went to PT at Bodies in Motion. Holly was very thorough with her evaluation. She was able to recommend some exercises based on my range of motion and stamina to help me get moving again. Holly also followed up our sessions by sending me documents of the recommended exercises and pictures of how to do them correctly. She purposefully chose exercises that I could Incorporate into my gym routine BUT I could just as easily do them at home. In the few months since beginning rehab with Holly, my mobility has improved exponentially! My full body workout that had gone to upper body only is once again full body. Really one of the best things about Body in Motion is that it is located in my gym. If Holly is there and has a minute she will come and check on my progress, make recommendations and adjust my form as necessary. I really was worried initially that my knee was ruined and only surgery would fix me but I have been proven wrong. I am now an advocate for physical therapy for really so many reasons! I was provided with a less expensive, more personal and I would argue longer lasting solution to the injury that my knee suffered. I would recommend to anyone not just injuries in general, but people with range of motion challenges to come and see Holly. I am certainly satisfied with my results and thankful that I do.Posted on GoogleTrustindex verifies that the original source of the review is Google. When the spine center diagnosed my lumbar herniation with nerve entrapment, they recommended McKenzie Therapy. Body in Motion was one of two providers in the area. Holly scheduled me promptly, and from the first session, I felt I was finally in control of my pain and rehabilitation process. Her "hands on" therapy, combined with education, demonstration, and review, always took our sessions well over the appointed time. I began to see results within a week, and am happy to say that I am now back to doing all the activities I did before my back injury. If I have a recurrence, I will definitely be calling Body in Motion. In addition, when I filed my insurance, they paid in full!Posted on GoogleTrustindex verifies that the original source of the review is Google. What a wonderful experience. Holly visited our college, Beyond Measure Barbering Institute and delivered valuable knowledge to our student body and staff on how to take care of their bodies. In our business we stand for long periods of time and Holly’s expertise was on point. We look to have her visit annually. Thanks again and she definitely gets 5 stars for sure. Highly recommended. Maurice Bass, School Administrator.Posted on GoogleTrustindex verifies that the original source of the review is Google. I’ve had chronic back pain for over nine months and tried various medical practitioners to help with this. Keeping up with my daily routine sapped my energy due to pain. Finding Holly Boss has made a huge difference in my life. Holly taught me exercises to strengthen muscles and to counteract postures that aggravated my low back. We also reviewed basic body mechanics for doing a variety of daily activities including gardening, household chores and walking. After working at Body in Motion PT, I was able to return to my Pilates class and have energy to do my daily routine. I highly recommend working with Holly Boss.Posted on GoogleTrustindex verifies that the original source of the review is Google. Holly was wonderful! She helped me get back to running after having a foot injury. She gave me specific exercises to strengthen areas that needed attention and the confidence to get back to what I love! Thanks Holly!Posted on GoogleTrustindex verifies that the original source of the review is Google. Holly is a miracle worker and when I am experiencing any kind of joint pain, tendonitis or any sort of nagging pain I always reach out to her. She is absolutely amazing and I am so happy with the several issues she has helped me resolve. Indispensable!!!!Posted on GoogleTrustindex verifies that the original source of the review is Google. Holly is very knowledgeable and friendly! I appreciated the continued support when going into the gym to lift.Posted on GoogleTrustindex verifies that the original source of the review is Google. Holly was fantastic with treating my shoulder pain that I was struggling with. I definitely recommend her!Posted on GoogleTrustindex verifies that the original source of the review is Google. Before coming to Holly I had been experiencing chronic neck pain from on old injury and intermittent lower back pain. Holly has taken her time to get to know me and what my daily activities are to come up with a great exercise program which has alleviated the pain. Key is to do the exercises regularly to keep your body in check. She’s very knowledgeable about health and overall well being. I highly recommend Holly!